More than a workout, more than a gym
Get started here!

We offer CrossFit Kids!

Healthy kids, healthy future.
Click here to learn more!

Drop In's

Visiting from out of town?
Contact us first!

Please feel free to take a look around and reach out if you have any questions.
Our Story: 
CrossFit Palo Alto started in a garage in the October of 2009 with 2 members. In true startup fashion, we have grown in stages to what we refer to as CFPA 4.0. 
Now located in a beautiful 6,000 square foot facility with ample room for training and community activities.
Our mission is to  provide clients with a personal training experience in a group setting while delivering comprehensive health and fitness programming. With experience in training National level athletes, ultra-marathon runners of 50 and 100 mile races, elite SWAT Team members, at-home moms and grandparents, we have developed a fitness program that is second to none and accessible to all. We provide a general conditioning program that includes injury prevention training and coaching. Our focus is a core strength and conditioning program that is constantly varied to keep your attention and to get results.

Looking to get started?

We love that you are interested in checking out CrossFit and CrossFit Palo Alto!

We truly value everyones experience here at CFPA and our introduction class first helps this mission. Please follow the link below to book your intro class or visit our 
About page to learn more about this unique approach with customer service as the number one focus. 

Register Here!

Your Training!

The Purpose of this training is to improve not only your performance, but also your life! The training that we have developed is designed to provide you with the proper means to achieve your desired results and goals.

Results are not guaranteed; THEY ARE EARNED!
Read more!


Curious why others choose CFPA?

"Tim and the coaches at CFPA are top notch.  They care a lot about their students and focus heavily on technique and form to ensure their students gain fitness without compromising safety or full range of motion.  I've been coming to CFPA for 5 yrs and have achieved significant improvement in my strength and endurance.  At 50+, I can now ski hard all-day and recover quickly without the aches and pains the following day.  As important, CFPA has a great community of fellow 'athletes' of all levels of ages and levels of experience which makes the classes fun and interactive.  Big thumbs up!" - Bill P 
What others say!